Nutritional  Therapy


What I can help you with.

Digestive Health

Acid Reflux, Gastritis, IBS, IBD, Hiatus Hernia, Constipation, Diarrhoea, food intolerances, stomach cramps and food sensitivities.

Nutritional Support

Healthy eating, general food and nutritional education, meal ideas, shopping support kitchen overhaul and menu planning

Weight Loss

Healthy weight-loss, weight and blood sugar balancing and detoxification

Female Health & Fertility

Female hormonal imbalance, reproductive issues, PMS, pregnancy, pre-conception planning

Managing Stress and Energy Levels

Stress management, sleeping problems, low energy and fatigue, anxiety, low mood, poor concentration and foggy memory. Thyroid support, chronic fatigue syndrome (CFS)

Chronic Disease Prevention

Diabetes, insulin resistance, cardiovascular health and cholesterol

Skin Health

Acne, eczema, psoriasis and other skin conditions.


Poor immunity including recurring colds, outbreaks, cold sores and auto-immune conditions. Allergies including asthma and hay fever

Sports Nutrition

Performance related nutrition based on activity, body type and goals.



We offer a selection of online programmes that have been designed to tackle some of the most common health issues around today. Consisting of products, questionnaires, food plans, recipes, webinars, exercise programmes and daily motivational videos. They provide an integrated and streamlined approach to supporting client’s health concerns within a specified timeframe and deliver some truly impressive results. Guidance can also be provided for long-term support to ensure that the benefits are sustained.


Health Retreats


Meditation Pose.jpg